Hot Summer Training Updates!

The girls with their newest fan!

WOW!  It's been a hot few weeks of training, but you ladies have shown us how tough you are already!  You've done a nice job building a base...now its time to get ready for a race!

CONGRATULATIONS to Hannah Debenham, Maggie Harter, Jenna Miller, and Maria Passalacqua on being selected as the 2012 TEAM CAPTAINS!  It's a big job and we know you ladies can do it!

BAY DAYS 5 MILE RACE
- Forms and $ due FRIDAY (6/29)
- We will put you on teams! Circle Girls HS Race
- Be at BHS at 7:30AM on race day for stretching and warm up!
- Race starts at 8:30am...tell your friends and family to come cheer!
- Check out the COURSE MAP (<------Click)

Classic at Mastick

If you have not registered for the Classic at Mastick race in August please do so ASAP!  The race is very popular and fills up quickly!  The form is under IMPORTANT FORMS to the right and you can just send in on your own, we don't need to organize teams etc.  Classic at Mastick is our practice that day and a chance to try a 5K on a cross country course with many area competitors before the racing season begins!  You do not want to miss this opportunity!

PSYCLE (<-------Click)
- You can buy a package and register for class online
- Make sure waiver is signed before coming to first class (waiver can be found to the right under important forms)
- Bring a water bottle and small towel to each class

REMINDERS
- We are meeting at the high school until after Bay Days
- Please use the team calendar and schedule
- Watches & Black Sports Bras are mandatory --- get them now so you are ready to race!
- Drink AT LEAST 8 glasses of water every day, especially with this heat!
- Email us at baygirlsxc@gmail.com with any and all questions!