The WSC Preview is this Saturday and we can't wait to see you run our course and have some more competition. You've all worked so hard for this day, now its time to show everyone what you're made of!
Boys race - 9:00am
Girls race - 9:45am
***If you are ever wondering about race schedules, you can also click on the baumspage link to the right...lots of great info for all meets!***
Please arrive at the gazebo at 8:00am. We want you to be up and ready to compete nice and early. Be sure to get plenty of sleep (in bed at a reasonable hour), drink at LEAST 8 glasses of water, and plan out appropriate meals that work for you the day before and day of the race! The morning of a race we suggest avoiding dairy and focusing more on good carbs and protein. You've made your body a well oiled machine through hard work, now give it the fuel it needs to run fast!
Enjoy your first day of school and we'll see you in the cafeteria after the bell rings! Remember room 221 if you need any help tomorrow morning, happy first day!
Reminder:
Attendance policy - only excused if we have a note/email from a parent. Not a text or faceplace message from you. It's fine if you want to communicate with us, we love that. But your absence is not excused unless we have a note or email from your parent/guardian. Please see us with any questions! Also, with school starting make sure you manage your time wisely ; )
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