Wow, great running and good times at the Spartan Invite. This was a new course for everyone and you took it in stride! Now maybe people will stop asking, “Where’s Bay?"
Varsity took 2nd and Open placed 3rd in a very competitive field! And everyone seemed to enjoy the carnival like atmosphere... and the steak and sausage sandwiches.... looks like we will be going back next year!
Golden Spike Winners:
Josie Uram: Josie had a great race and a lifetime PR of 43 seconds! She consistently drops time due to her strong work ethic and competitive nature on race day! Perfect splits and an amazing finish Josie, we are so proud of you!
Ellie Frey: Ellie had a lifetime PR of 50 seconds and did a nice job running strong the entire race. Ellie has a positive attitude and does her very best every day at practice, which is why she drops time and runs so well on a consistent basis. You had an amazing race Ellie, keep up the hard work!
RunnerS of the Week:
Abby Christel: Abby had an incredible race and a season PR of 10 seconds. Not only was it her fastest race of the season but Abby’s competitive nature was clear as she beat a tough competitor right at the line. After the finish she congratulated her competitor for a great race, which made her coaches so proud ; ) Abby is so focused and NEVER gives up, which sets a great example for her teammates!
Alyse Arko: Alyse not only had a season PR, she won the entire open race! She also had the 6th fastest time for the entire Rockets squad! Like she always does, Alyse ran smart and didn’t get caught up chasing early front runners. She ran with confidence and strength which carried her all the way to the finish line. Way to go Alyse, we are so proud of you!
STRONGSVILLE FLEET FEET INVITE
Strongsville High School
Bus leaves - 7:45am
Varsity (9) - 10:00am
JV/Open - 11:am
***If you would like to transport your daughter home from the race, PLEASE email Mr. Spellman ASAP! They ask for at least 48 hour notice... which is NOW!***
REMINDERS:
-Potluck at Mr. Christel's tonight, thank you for hosting! (check calendar for address/directions)
- Jackets and spandex are FINALLY here... we will email you with payment info once all is confirmed. Thank you for your patience!
- We only have 4 more meets and 3 full weeks of practice left for the majority of the team. Please please please try to have your runner at practice everyday! We know some things are unavoidable, however we post the schedule so appointments can be scheduled around the critical workouts!
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