Today was the last brick workout with Coach Sara and you all did an excellent job! It's really been amazing to see how you've all improved since the beginning of June. You should be very proud of the miles you've put in on the bike, and know that the cross training you've done will make you so much stronger and faster on race day! Thank you Coach Sara for making us all more knowledgeable about triathlons and what it means to be a multi-sport athlete. We really appreciate all the time you've spent with us!
Girls that are competing in the Huntington Sprint Triathlon on Sunday (7/25) please be sure to have your bike, helmet, water/gatorade, shoes, and goggles ready to go for the big race! Coach Sara will meet you by the Playhouse at 7:00AM to get you all ready before the swim, bike, and run! Good luck to all triathletes!
Everyone else...get ready to cheer for the girls and Coach Sara! Signs and noisemakers are encouraged!
Important Reminders:
Register for Classic at Mastick - this is a very important race! You need to print out and mail in the form ASAP. It usually fills up quickly, don't wait!
Bring a beach towel to practice tommorrow for our stretch/core workout after hills ; )
It's been so fun training with you all this summer! So excited to race with you guys Sunday--look out for the Bay CC girls! Woo hoo! :)
ReplyDelete