The Tiffin Carnival is this Saturday, and so far the forecast is looking good for some fast running! We know this is a favorite course for many of you so take advantage of the physical and mental strength we've been working on everyday! Note: If you would like to look at last years results you will need to visit Ohio Mile Split, which you can find on the list of links to the right under "look here"!
BUS LEAVES BHS at 5:00AM! Please bring your picnic item, black sports bra, extra socks, spikes, healthy snacks, and lots of water! Might be a good idea to pack everything you need on Friday night so you are already to go when the alarm rings. Also, you need at least 8 hours of sleep before a big race so you should all be off your feet and relaxing by 9:00pm on Friday night.
Open - 8:30am
Varsity - 10:35am (top 7 times from AL Early Bird Invitational)
Nice work today on your 80 minute run! 10 miles will make 3.1 seem like a breeze ; )
Inspirational Quote of the Week:
"Even when you have gone as far as you can, and everything hurts, and you are staring at the specter of self-doubt, you can find a bit more strength deep inside you, if you look closely enough." ~ Hal Higdon
REMINDERS:
-Please be aware of the attendance policy for our team (can be found under "Team Info"). Again, in order to be excused from practice we need an email or handwritten note from a PARENT!
-$$$ for spirit wear is due today!
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